The smoothie is what I like to call a breakfast multitasker: a lovely way to get a healthy amount of both carbs and protein before starting your busy day. I have a number of smoothie recipes, but my current favorite is this Blueberry Coconut Smoothie. The trick to this one is fresh blueberries. You could use frozen, of course, but I find the flavor from the fresh berries is better. 
Blueberry Coconut Smoothie
Description
The smoothie is what I like to call a breakfast multitasker: a lovely way to get a healthy amount of both carbs and protein before starting your busy day. I have a number of smoothie recipes, but my current favorite is this Blueberry Coconut Smoothie.
Ingredients
1 cup Almond Milk
1 scoop (or serving) natural flavor protein powder. I’m using this one right now.
1 tablespoon ground flax seeds
1 tablespoon Chia seeds
3/4 cup fresh blueberries
1/4 cup shredded coconut (you can use sweetened or unsweetened)
1 tablespoon maple syrup
Dash of ground nutmeg
Instructions
Add everything to the blender and blend.
Drink immediately OR pour it into a spare water bottle and stick it in the fridge.
